Skin allergies

 Skin allergies - modern and Ayurvedic view of treatment

Skin allergies are reactions of the immune system to allergens that touch the skin. Common symptoms include itching, redness, swelling and skin rashes.

Causes

According to modern medicine, skin allergies can be caused by various factors, including heredity, exposure to allergens or stress. According to Ayurveda, skin allergies are associated with an imbalance in the tridosha system of the body, where Pitta and Kapha dosha dominate. Here are some of the possible causes of skin allergies according to Ayurveda and ways to deal with them. 

Ayurvedic Causes

1. improper diet: eating foods that cause an excess of Pitta and Kapha doshas, such as spicy, sour, greasy or warm foods, can lead to indigestion and the formation of toxins, causing skin problems

2. excessive stress: emotional stress can cause an imbalance in the tridosha and weaken the immune system, which increases the susceptibility to allergic skin reactions

3. environmental pollution: exposure to chemicals and toxic substances in the air or in household products can cause harmful substances to accumulate in the body, leading to allergic reactions, according to Ayurveda
   
   

Ayurvedic solutions

1. Cleansing and Detoxification: Ayurveda recommends detoxification procedures and a cleansing diet to eliminate accumulated toxins in the body. Using herbs with cleansing properties like Neem or Manjistha can be beneficial.

2. yoga and meditation: a regular practice of yoga and meditation can help relieve stress and balance the tridosha, which can reduce susceptibility to allergic reactions

3. herbal remedies: using herbs with anti-allergic and immunomodulating properties, such as Giloy or Brahmi, can help reduce inflammation and strengthen the immune system

4. healthy lifestyle: maintaining regular eating habits, healthy sleep and reducing stress can be important for maintaining tridosha balance and preventing skin allergies

Ayurveda emphasizes an individualized approach to treatment, so it is important to consult with a qualified Ayurvedic practitioner before starting any new treatment regimen.

Recommended herbs 

1. Neem: has strong antibacterial, antifungal and anti-allergic properties that help eliminate infections and reduce skin inflammation
2. Manjistha: this herb is known for its cleansing properties and helps detoxify the blood and skin, reducing inflammation and promoting healing
3. Giloy: it is known as the "life-giving root" and helps to strengthen the immune system and reduce allergic skin reactions
4. Indian Echinacea: this herb has immunomodulatory effects and helps the body fight against allergic reactions
5. Vara Churna: this Ayurvedic blend of herbs has soothing and detoxifying effects on the body and promotes healthy skin

A suitable combination designed by Dr. Vikram Chauhan (Neem 2 capsules 2x a day, Manjistha 1 capsule 2x a day, Giloy 1 capsule 2x daily,Indian echinacea 1 capsule 2x a day, Vara Churna 1 teaspoon 2x a day)

Good diet and lifestyle

According to Ayurveda, it is important to follow a balanced diet that includes fresh fruits, vegetables and starchy foods. At the same time, it is recommended to minimize the consumption of warming foods and alcohol. A healthy lifestyle is also important, which includes regular exercise, enough sleep and minimizing stress.