Respiratory allergy

Respiratory Allergies - a modern and Ayurvedic view of treatment

Respiratory allergies are a common problem that affects many people and manifests in a variety of symptoms including coughing, sneezing, increased mucus production and shortness of breath. These symptoms can lead to deterioration of the quality of life and limitation of daily activities.

Causes

According to modern medicine, respiratory allergies can be caused by a variety of factors, including external allergens such as pollen, dust and animal dander, as well as many internal factors such as smoke, mold and chemicals. Ayurveda focuses on the imbalance of the doshas and their effect on the sensitivity of the immune system. Excessive vata dosha can cause increased sensitivity to allergens, excessive pitta dosha can worsen airway inflammation, and excessive kapha dosha can cause mucus production and airway obstruction.

Recommended herbs

1. Vasaka (Adhatoda vasica Nees): has anti-inflammatory and expectorant properties that help release mucus from the airways and reduce inflammation
2. Turmeric (Curcuma longa): Turmeric contains curcumin, which has strong anti-inflammatory and antioxidant effects. It helps reduce inflammation and strengthens the immune system
3. Neem (Azadirachta indica): Neem has antibacterial and anti-inflammatory properties and helps reduce inflammation and promote respiratory tract cleanliness
4. Shirish (Albezzia lebbock): has antihistaminic effects and helps reduce allergic reactions of the respiratory tract
5. Ashwagandha (Withania somnifera): has adaptogenic properties and helps to strengthen the immune system and relieve stress, which can help reduce sensitivity to allergens
6. Tulsi (Ocimum sanctum Linn): has immunomodulating effects and helps strengthen the immune system, thereby reducing the likelihood of allergic reactions

    

A suitable combination designed by Dr. by Vikram Chauhan (Aller-G 2 capsules 2x a day, Curcumin 2 capsules 2x a day, Vasaka 2 capsules 2x a day, Tulsi&nbsp ;2 capsules 2 times a day)

Recommended diet and lifestyle

According to the Ayurvedic approach, it is important to follow a diet that contains a lot of fresh fruits and vegetables and to avoid foods that cause the production of mucus. It is also important to avoid stress and maintain regular physical activity, which helps strengthen the immune system and improve overall health.