Glossary

Adaptogens

Adaptogens An adaptogenic herb is a term used to describe herbs or plants that have the ability to help the body adapt to and manage stressful situations such as physical, emotional or environmental stress. These herbs are considered adaptogens due…

Aloe

Aloe (Aloe barbadensis) - A plant with many medicinal properties Aloe, scientifically known as Aloe barbadensis, is a succulent plant native to the Arabian Peninsula that is known worldwide for its healing properties and…

Alzheimer disease

Alzheimer's Disease - View of Ayurveda Definition Alzheimer's disease is a progressive neurodegenerative disease that affects memory, thinking and behavior. It is the most common form of dementia that mainly affects the…

AMA

AMA in Ayurveda: The concept of toxins and their impact on health In Ayurveda, an ancient system of healing from India, there is a basic concept called "AMA" that refers to accumulated toxins in the body. This concept is a…

Amalaki

Amalaki (Emblica officinalis) - Gift of Ayurveda for Health Amalaki, also known as Amla, is one of the most important herbs in Ayurvedic medicine, an ancient system of treatment and health care in India. This little green…

Antioxidants

Antioxidants: Cell Protection and Health from Nature In today's world full of toxins and stress, it is becoming increasingly important to protect our body from the harmful effects of oxidative stress. Antioxidants, natural substances rich in…

Anxiety and stress

Anxiety and stress are two psychological conditions that can have both physical and emotional effects on people. Although these conditions have some common features, they are different body reactions: Anxiety: Anxiety is a state of psychological…

Arjuna

Herb Arjuna (Terminalia arjuna) - Jewel of Ayurvedic Medicine Arjuna, scientifically known as Terminalia arjuna, is a tree found in India and some other parts of Asia. It is one of the most important plants in Ayurvedic…

Ashoka

Saraca asoca (or Saraca indica), also known as Ashoka, is an important plant in traditional Indian medicine, especially in Ayurveda. This plant is known for its therapeutic properties and is often used in the treatment of various health conditions,…

Ashwagandha

Ashwagandha (Withania somnifera) - Herb of Strong Spirit and Body Ashwagandha, scientifically known as Withania somnifera, is one of the most respected herbs in Ayurvedic medicine, the ancient Indian system of treatment and…

Autoimmune diseases

According to Ayurveda, autoimmune diseases arise due to high production of AMI (endotoxins) and their accumulation in the body. Ama (endotoxins) subsequently settles in specific tissues, depending on which the disease occurs. You can read more…

Ayurveda

Ayurveda: Historical Background and Recognition in the World Health Organization Ayurveda, which is an ancient system of treatment and health care, has deep roots in the history of human civilization. Derived from ancient Indian texts such as the…

Bacopazides

Important Brahmi Compounds and Their Brain Health Benefits Bacopazides, important components of the herb Brahmi (Bacopa monnieri), have many beneficial effects for brain health and overall mental well-being. Here are their main…

Bacosides

Health benefits and their sources Bacosides are bioactive compounds found in Brahmi (Bacopa monnieri), a traditional herb used in Ayurvedic medicine. These compounds are known for their many health benefits and significant effects on cognitive…

Boswellia serrata (Shallaki)

Boswelia serata (Shalaki) Boswelia serata, also known as Shalaki, is an important herb in Ayurveda, traditional Indian medicine, as well as in modern medical applications. This article provides an overview of the uses of Boswelia serata, its active…

Brahmi

Brahmi (Bacopa monnieri) is a traditional herb known in Ayurvedic medicine that is used for its multifaceted health benefits. Native to the humid regions of India and other tropical regions, this herb is known for its adaptogenic properties,…

Coenzyme Q10

Coenzyme Q10: Nature's Powerhouse for Health and Vitality Within the world of Ayurvedic herbs and natural food supplements, one of the most important components is coenzyme Q10. This natural substance, also known as ubiquinone, is essential for cell…

Coxarthrosis

Coxarthrosis: Ayurvedic perspectives and modern treatments Sometimes also incorrectly referred to as coxarthrosis, also known as osteoarthritis of the hip joint, is a degenerative disease that affects millions of people worldwide. This condition,…

Curcumin

Curcumin (Curcuma longa) - Golden Herb With Exceptional Properties Curcumin, scientifically known as Curcuma longa, is an herb that has a special place in Ayurvedic medicine and cooking. This herb is grown primarily in…

Fenugreek

Fenugreek (Fenugreek) - More than just an herb in the kitchen Fenugreek, scientifically known as Trigonella foenum-graecum or fenugreek, is an herb that has an important place not only in the culinary world, but also in…

Fulvic acid

Fulvic Acid: The Secret Elixir of Health in Shilajit Within the rich world of Ayurvedic herbs and natural dietary supplements, fulvic acid has become one of the most interesting and miraculous ingredients. Often associated with a product known as…

Garcinia

Garcinia (Garcinia cambogia) - Herb With Potential Effects on Body Weight Garcinia, scientifically known as Garcinia cambogia, is a subtropical tree native to Southeast Asia and Africa known for its fruits, which contain a compound with potential…

Giloy

Giloy (Tinospora cordifolia) - Herb with Many Medicinal Properties Giloy, scientifically known as Tinospora cordifolia, is an herb originating from India, which has an important place in traditional Ayurvedic medicine and is known for its healing…

Gotu Kola

Gotu Kola (Centella asiatica) - Herb of Beauty and Harmony Gotu Kola, scientifically known as Centella asiatica, is an herb that plays an important role in traditional Ayurvedic medicine and is known for its many healing…

Gugullipid

Gugullipid (Commiphora mukul) - Natural Helper for Heart Health and Body Weight Gugullipid, scientifically known as Commiphora mukul, is an herb that has a place in traditional Ayurvedic medicine and is known for its…